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Vegetable Rice Stir-Fry

This is a very flexible dish, and an excellent way to use up any leftover vegetables. You can easily add meat, seafood, or tofu. Save time by batch cooking your rice in advance and freezing it in an airtight Ziploc® bag. Make it even healthier by using brown rice.

Vegetable Rice Stir-Fry

Quick and easy vegetable rice stir-fry
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Main
Servings: 4 servings
Author: Lemon Teaspoon

Ingredients

  • 3 cups cooked steamed rice
  • 5 cups vegetables, roughly diced (I used broccoli, red and yellow peppers, celery, onion)
  • 1 can mushrooms
  • 2 tbsp fresh ginger, chopped
  • 2 cloves garlic, minced
  • 1 tbsp olive oil

Sauce

  • ¼ cup soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp oyster sauce
  • ½ tsp chili flakes

Instructions

  • In a small bowl, mix the sauce ingredients. Set aside.
  • In a wok or large frying pan, heat the olive oil and saute the ginger and garlic for 2 minutes. Add the other vegetables, and cook until tender but still a bit crunchy.
  • Add the rice and the sauce mixture. Mix and cook for another 2 minutes. Add more soy sauce to taste.
  • Serve warm.

Notes

To save time, cook rice in advance and freeze. Steamed white rice freezes well in airtight Ziploc® bags. 

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