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Vegetarian Stuffed Peppers

Vegetarian Stuffed Peppers

Course: Main
Keyword: Peppers, Vegetarian
Servings: 6 stuffed peppers
Author: Lemon Teaspoon

Ingredients

  • 6 large peppers
  • 1 tbsp olive oil
  • ½ cup onions, chopped
  • 4 garlic cloves, chopped
  • 1 cup mushrooms, sliced
  • 2 cups rice, cooked
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (14½ oz) diced tomatoes, with juice
  • 2 tsp chili powder
  • ½ tsp ground cumin
  • salt and pepper to taste
  • 2 cups shredded cheddar or mozzarella cheese (I like using a blend of both)

Instructions

  • Preheat oven to 350℉.
  • Cut top of peppers (I chop and keep this part of the peppers for a later recipe to avoid waste). Remove and discard seeds and membranes.
  • Bring a large pot of water to boil, and cook the peppers for 4 minutes. Remove peppers and drain well.
  • Arrange peppers in a 9×13 baking dish.
  • Heat olive oil in a skillet, cook the onions, garlic and mushrooms over medium-heat until softened.
  • Transfer skillet mixture to a large bowl, add cooked rice, black beans, diced tomatoes, chili powder, cumin, salt and pepper. Mix well. Gently mix in 1½ cup of cheese.
  • Spoon rice mixture into the peppers, sprinkle remaining cheese on top.
  • Bake about 30 minutes, until cheese is bubbling.

Notes

Make ahead: You can make in advance and refrigerate the ready-to-bake stuffed peppers for up to 24 hours. Just make sure the mixture has cooled down before adding to peppers if refrigerating. 
Reheat: Very good as leftovers the next day, simply reheat in the oven. 

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